Personalised Consultation & Health History: We start by getting to know you—your medical history, current concerns, and lifestyle factors—to understand your unique needs.

Posture & Movement Evaluation: We assess your posture, gait, and range of motion to identify any areas of imbalance or discomfort.

Comprehensive Physical Examination: Through targeted tests, we evaluate joint function, muscle strength, and flexibility to get a clear picture of your condition.

Advanced Diagnostic Imaging (if needed): In some cases, we may take X-rays or other imaging to gain deeper insight into any underlying issues.

Tailored Treatment Plan: Based on your evaluation, we'll explain our findings and design a treatment plan specifically for you, aimed at relieving pain and improving your mobility.

Chiropractic Adjustments & Therapies: We may perform gentle spinal adjustments and manual therapies to help restore alignment and alleviate discomfort.

Aftercare & Ongoing Support: We'll guide you with personalised advice on exercises, self-care, and lifestyle adjustments to enhance your recovery and maintain long-term results.

Open Communication: We encourage you to ask questions and share any concerns—your comfort and understanding are our priority.